Intelligent Change

The Five Minute Journal

R 450

Shipping calculated at checkout.

Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are. Undated and printed on sustainably sourced paper stock from FSC suppliers.

Free standard delivery on orders over R800. We charge a standard delivery flat rate fee of R90. Our standard delivery takes 2-3 business days based on where you are. If you’re in more of an outlying area, it may take a little bit longer. We do not ship out orders on weekends. 

Regarding returns please refer to our returns policy.

Ritual Self is an authorised retailer of this product. 

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Customer Reviews
5.0 Based on 4 Reviews
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A
02/07/2022
Anonymous
South Africa South Africa
I recommend this product

Love the 5 Minute Journal

It helps you gain a better understanding of yourself, drives self-care, and most importantly it helps you focus on the positive. I love it!!!

RC
02/04/2022
Rudo C.
South Africa South Africa
I recommend this product

Worth the $

I love this journal so much! Writing in it daily has been life changing, it was worth every cent.

CA
01/17/2022
Chelsea A.
South Africa South Africa
I recommend this product

Love It!

Overall experience was really great. I was so happy with the journal - I do not go a day without writing in it and it has really helped me on gratitude journey. I am so happy I bought it, and the service received from Ritual Self really blew me away. Thank you!

A
01/13/2022
Anonymous
South Africa South Africa
I recommend this product

The Five Minute Journal is great

Ritual Self provides an incredible, hands on service. I got this as a present for my friend and she loves it.